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23/11/2025
Ashtanga Yoga: rigorous practice, structured sequences, discipline
Kundalini Yoga: spiritual interest, energy work, meditation practice
Yin Yoga: overstretching, patience requirement, emotional release
Chair Yoga: accessibility, mobility improvement, safe practice
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Ashtanga Yoga: rigorous practice, structured sequences, discipline
14 hours ago
Kundalini Yoga: spiritual interest, energy work, meditation practice
14 hours ago
Yin Yoga: overstretching, patience requirement, emotional release
14 hours ago
Chair Yoga: accessibility, mobility improvement, safe practice
14 hours ago
Vinyasa Yoga: fast pace, beginner challenges, joint strain
14 hours ago
Power Yoga: fitness goals, strength building, high energy
14 hours ago
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